A Healthy Lynnfield Substance Use Prevention Coalition
Wellness
What is well-being?
Well-being includes feeling positive emotions, such as feeling happy and prosperous and not feeling negative emotions, such as depression and anxiety.
There are different aspects of well-being which include:
- Physical well-being
- Social well-being
- Emotional well-being
- Spiritual well-being
- Occupational well-being
- Intellectual well-being
- Financial well-being
- Environmental well-being
Creating balance in life is an important part of wellness. Balance means taking the time to do the things that make one happy.
Wellness Screening
Taking a few minutes to think about the way you feel can help lead you to areas of your life that need extra attention.
You can check your well-being through free screenings below. It is quick and anonymous.
Looking for a mental health counselor?
INTERFACE is a non-crisis, free and confidential help and referral line for Lynnfield residents that offers assistance with outpatient mental health counseling services and general mental health resources.
Available Monday through Friday.